AI GRWM Template

Thirty-two panels, one scroll-stopping routine.

Edition 04 — A two-step GRWM routine

Step one writes a beige editorial 32-panel storyboard — four 8-panel blocks of one woman layering an outfit from sports bra to sneakers. Step two hands the sheet to Seedance i2v and renders a fifteen-second outfit-routine video with snap transitions and a confident walk-out close. The whole thing happens in the console below.

Models: GPT Image 2 · Seedance 2.0
Output: 15 sec · 16:9 · social-ready
Run time: ≈ 4 min end-to-end

T—04 / GRWM

OUTPUT REFERENCE

Step 02 — final routine0:15

Aesthetic "Get Ready With Me – Gym Edition" storyboard layout, minimal neutral-toned design, soft beige and cream color palette, clean editorial grid.

Top header text:
"GET READY WITH ME"
subtitle: "gym edition" in elegant script font
subheading: "step-by-step activewear routine"

The layout is divided into 4 blocks, each showing a sequence (1–8 steps per row), featuring the same young woman throughout with consistent face, natural makeup, athletic toned body, hair tied in a messy bun or sleek ponytail.

BLOCK 1 – BASE (1–8)
1–2: putting on a fitted sports bra
3–4: wearing high-waisted gym leggings
5–6: adjusting waistband / smoothing fit
7–8: mirror check, relaxed confident pose

BLOCK 2 – LAYERS (9–16)
1–2: putting on oversized gym t-shirt or cropped top
3–4: adding lightweight zip-up hoodie or jacket
5–6: tying hair tighter / adjusting outfit
7–8: slight movement pose (stretching arms or twisting body)

BLOCK 3 – DETAILS (17–24)
1–2: wearing smartwatch / fitness band
3–4: adding minimal jewelry (thin chain, studs)
5–6: putting on gym gloves or lifting straps
7–8: wearing sunglasses or tying hair final look

BLOCK 4 – FINISH (25–32)
1–2: putting on training shoes (clean white sneakers)
3–4: grabbing gym bag / water bottle
5–6: holding headphones / protein shaker
7–8: full-body mirror shot, confident final look

Side icons representing categories: base, layers, accessories, shoes, final look.

Soft natural lighting, indoor minimal room or modern apartment, neutral background, clean shadows, editorial fashion photography style, consistent framing across all panels.

Footer text:
"You're ready. Go own your workout."

02 — INSIDE

Two prompts, one workflow

One woman, four blocks, zero outfit drift.

The prompts below are the verbatim source. Copy them into the console above and tweak the outfit, vibe, or activity.

Outfit storyboard

Lay out the GRWM in 32 numbered panels

1,643 charsgpt-image-2

Aesthetic "Get Ready With Me – Gym Edition" storyboard layout, minimal neutral-toned design, soft beige and cream color palette, clean editorial grid.

Top header text:
"GET READY WITH ME"
subtitle: "gym edition" in elegant script font
subheading: "step-by-step activewear routine"

The layout is divided into 4 blocks, each showing a sequence (1–8 steps per row), featuring the same young woman throughout with consistent face, natural makeup, athletic toned body, hair tied in a messy bun or sleek ponytail.

BLOCK 1 – BASE (1–8)
1–2: putting on a fitted sports bra
3–4: wearing high-waisted gym leggings
5–6: adjusting waistband / smoothing fit
7–8: mirror check, relaxed confident pose

BLOCK 2 – LAYERS (9–16)
1–2: putting on oversized gym t-shirt or cropped top
3–4: adding lightweight zip-up hoodie or jacket
5–6: tying hair tighter / adjusting outfit
7–8: slight movement pose (stretching arms or twisting body)

BLOCK 3 – DETAILS (17–24)
1–2: wearing smartwatch / fitness band
3–4: adding minimal jewelry (thin chain, studs)
5–6: putting on gym gloves or lifting straps
7–8: wearing sunglasses or tying hair final look

BLOCK 4 – FINISH (25–32)
1–2: putting on training shoes (clean white sneakers)
3–4: grabbing gym bag / water bottle
5–6: holding headphones / protein shaker
7–8: full-body mirror shot, confident final look

Side icons representing categories: base, layers, accessories, shoes, final look.

Soft natural lighting, indoor minimal room or modern apartment, neutral background, clean shadows, editorial fashion photography style, consistent framing across all panels.

Footer text:
"You're ready. Go own your workout."

What the AI GRWM template does

The AI GRWM template is a two-pass workflow that produces a 15-second Get-Ready-With-Me outfit routine from text alone. The first pass writes a beige editorial 32-panel storyboard of one woman layering an outfit step-by-step. The second pass animates those panels into a smooth routine video with snap transitions and a confident walk-out.

You run the AI GRWM template inside the console above. Step one calls GPT Image 2.0 with a brief that locks the model's likeness across four 8-panel blocks. Step two hands the sheet to Seedance 2.0 image-to-video as a reference. Swap the activity (gym, work, night out, travel), swap the model, hit generate, ship the AI GRWM template's final clip.

Model lock

Same face and body across all thirty-two panels and the final video from the AI GRWM template.

Four 8-panel blocks

Base, layers, accessories, finish — the AI GRWM template's structure mirrors how creators actually shoot GRWMs.

Snap transitions

Match cuts and fabric-motion cuts synced to outfit changes. No awkward dwelling between looks.

Social-ready

16:9 landscape with a vertical-safe center crop. Drops cleanly into Reels, TikTok, Shorts, and YouTube.

Anyone shipping short-form lifestyle content where one persona's outfit transition is the hook.

Who uses the AI GRWM template

Lifestyle creators

Drop a weekly GRWM without filming. The AI GRWM template scales with prompt swaps — new activity, new vibe, new drop.

Fashion brands

Showcase a capsule from base layer to accessories. The AI GRWM template handles the model so the brand stays center.

Activewear labels

Build outfit-routine spots for every product drop. The AI GRWM template keeps the persona on-brand across campaigns.

Affiliate marketers

Pair the AI GRWM template's clip with shoppable outfit links. One template, dozens of looks.

Why the AI GRWM template beats a studio GRWM shoot for short-form social content where consistency and speed matter.

AI GRWM template vs. shooting a real GRWM

AI GRWM template

Traditional shoot

Production time

Two prompts. About four minutes end-to-end.

Studio call, stylist, outfit changes, multiple takes per look.

Cost per clip

Credits only — see credit pricing.

Studio rental, wardrobe, talent fees, edit hours.

Outfit continuity

Locked across all 32 panels and the final video.

Tired model in take 47, lighting drift, makeup touch-ups.

AI GRWM template — common questions

What is the AI GRWM template?

The AI GRWM template is a paired prompt: a GPT Image 2.0 brief that produces a beige editorial 32-panel Get-Ready-With-Me storyboard across four blocks (base, layers, accessories, finish), and a Seedance 2.0 i2v shot list that turns those panels into a 15-second outfit-routine video with snap transitions. Both prompts are on this page and free to remix.

Do I need to know fashion editorial layout?

No. The AI GRWM template's step-one prompt names the four blocks, the per-panel structure, the color palette, and the editorial framing. You just adjust the activity (gym, work, brunch, travel) and the wardrobe pieces.

Can I change the activity from gym to something else?

Yes. Edit the block content in step one — work, night out, brunch, travel, anywhere with a discrete outfit progression. The AI GRWM template's structure stays the same; only the wardrobe and accessories change.

How long does one AI GRWM template run take?

About four minutes end-to-end on Seedance 2.0 Fast. Step one (the 32-panel storyboard) takes around a minute. Step two (the 15-second video) takes around three.

What aspect ratio does the AI GRWM template output?

16:9 landscape with a vertical-safe center crop, so the final clip drops cleanly into Reels, TikTok, Shorts, and YouTube without a re-crop pass.

Will the model look the same across all 32 panels?

Yes — that is the whole point of the brief in step one. The prompt spells out face, hair, body, and a negative-constraints block so the model does not drift into a different person between blocks. The sheet then locks the look for the AI GRWM template's video pass.

Can I use the AI GRWM template output commercially?

Generations from seedance2.so are yours to use. Check the AI GRWM template prompt for any third-party brand logos or trademarked apparel before publishing on a brand channel.

How is the AI GRWM template different from a single text-to-video prompt?

A plain text-to-video prompt usually drifts mid-clip — the model changes wardrobe or face. The AI GRWM template lays out the 32-step plan visually first, so the video pass renders against a locked map. That is why the outfit progression reads as one continuous routine.

4 LEVERS

Make it yours

Activity

Swap gym for work, night out, brunch, or travel. The AI GRWM template's four-block structure adapts — just change the wardrobe per block.

Model

Update the character description and reference image. The AI GRWM template propagates the lock into both the storyboard and the video.

Palette

Swap the beige neutrals for monochrome black, color-pop streetwear, soft pastels — whatever fits your brand.

Cost

~1 image generation plus 1 image-to-video pass. Current credit rates live on each model page.

Once you've tuned a GRWM you like, save the prompt pair and re-run for every activity, season, or persona.

Ship the AI GRWM template today

Two prompts, one console, one render. Storyboard, then video — or browse all AI workflow templates.

Generate your first GRWM Browse more templates